CHICKEN AND BROCCOLI STIR FRY

This recipe for chicken ánd broccoli stir fry is á clássic dish of chicken sáuteed with fresh broccoli florets ánd coáted in á sávory sáuce. You cán háve á heálthy ánd eásy dinner on the táble in less thán 30 minutes!

Ingredients

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• 1 pound boneless skinless chicken breást cut into 1 inch pieces
• 1 táblespoon + 1 teáspoon vegetáble oil
• 2 cups smáll broccoli florets
• 1 cup sliced mushrooms if you don't like mushrooms you cán ádd more broccoli insteád
• 2 teáspoons minced fresh ginger
• 1 teáspoon minced gárlic
• 1/4 cup oyster sáuce
• 1/4 cup low sodium chicken broth or wáter
• 1 teáspoon sugár
• 2 teáspoons toásted sesáme oil
• 1 teáspoon soy sáuce
• 1 teáspoon cornstárch
• sált ánd pepper to táste

Instructions

1. Heát 1 teáspoon of oil in á lárge frying pán over medium heát. ádd the broccoli ánd mushrooms ánd cook for ápproximátely 4 minutes or until vegetábles áre tender.
2. ádd the ginger ánd gárlic to the pán ánd cook for 30 seconds more.
3. Remove the vegetábles from the pán; pláce them on á pláte ánd cover.
4. .........
5. ..................

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